Showing posts from September, 2013

Recipe: 7 Layer Bars, Shoestring-Style, Tumble-in-Your-Tummy

Cookies. It's all I'll say.


1 1/2 cups crumbled GF Puffins cereal or Tumbling Homemade Graham Crumbs*
2 tbs cashew butter plus 1 tbs coconut oil (or 3 tbs coconut oil)
1/2 cup coconut milk
2/3 cup dairy-free GF chocolate chips (EnjoyLife = brill)
1 cup unsweetened grated organic coconut
1 cup nuts, roughly chopped (pecans and walnuts tend to be my favourite, but any will do; sunflower seeds as well)
1 tbs vanilla extract
2 tbs water
2 tbs organic agave syrup
1/4 tsp stevia powder


Take your crumbs, and sprinkle evenly over either greased or parchment-papered deep square pan.

If using cashew butter, add at least 2 tbs water, place in small saucepan, and over low heat allow to melt until well-combined and liquid. If coconut oil is solid, do the same. Drizzle over crumbs.

Next, combine agave, stevia, coconut milk and vanilla in a small bowl and set aside.

Sprinkle 2/3 of nuts over crumbs. Sprinkle 1/2 cup of coconut flakes over nuts. Sprinkle 1/3 choc chips. Go b…