About C.J. / Media Resource

Being gluten-free does not have to be a restriction -- even if you have Celiac Disease. Being gluten-free is a great opportunity to experience the abundance of variety, new cuisines and cooking techniques, and the freedom to be flexible. 

Tumbling Gluten Free  explores travel, Celiac-safe restaurants around the world. It looks at building an identity beyond disease, and  promotes the joys of whole foods as the basis for a whole life. Generously peppered with personal recipes, and budget tips, Tumbling Gluten Free is a landing place for experiencing the growth & needs around living fully.  As a young professional, the author offers a timely perspective on living with an autoimmune disease and maintaining balance  -- hopefully with whimsy and humor.

C.J. has worked as a certified nutrition consultant and health coach, as a fencing coach and freelance writer, and as a human rights advocate and speaker. She partners with, and has served as a support group consultant for the National Celiac Association (NCA), Gluten Free Allergy Friendly Expos, Orange County Homeschool Co-Op, Laguna Beach Parks/Recreation Department. She has written for  Gluten Free and More Magazine. 

As a freelance writer, editor, and small business consultant, C.J. has put her passion for communication and relationship into  developing small and companies such as Birds and Bees Connection, The Better Bean Company, Gluten Free Sourdough Company, Freedible, Broken Grounds Cafe, and the national print magazine, Gluten Free and More.

She continues to write content and curricula for both educational institutions and businesses, both in the sphere of nutrition and disability advocacy, and for promotional and branding success.

You can find her social media, relational, and wider cultural tutorials and wonderings at Get It Writ


  1. Thanks so much for the sweet Christmas gift, my secret celiac Santa! ;) Happy holidays!

  2. You're welcome, Casey! Late reply and all. Hope you're bouncing into Spring now with celiac-style. :)


  3. Hi CJ Williams,

    My name is Anuj Agarwal. I'm Founder of Feedspot.

    I would like to personally congratulate you as your blog Tumbling Gluten Free has been selected by our panelist as one of the Top 100 Gluten Free Blogs on the web.


    I personally give you a high-five and want to thank you for your contribution to this world. This is the most comprehensive list of Top 100 Gluten Free Blogs on the internet and I’m honored to have you as part of this!

    Also, you have the honor of displaying the badge on your blog.



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